Frankly, self-care isn’t selfish, it’s necessary. And you know what they say: “You can’t pour from an empty cup”. Here’s where you’ll find self-care ideas, without the overwhelm.
Five years ago, I stood in my kitchen sometime in the evening, surrounded by dishes, with my toddler tugging at my leg and pasta boiling over on the stove. That old familiar thought crept in: “I have no idea what I’m doing. Everyone else has this figured out… right?” Wrong. But it took me years…
Tomorrow can be days, weeks, months or years away but the results are definitely coming. So choose your results wisely, today. Get started on your new year’s resolutions
I have spent over 2 decades of my life having menstrual periods every month and only just discovered the beauty of this soft, silicone, delightful, man-made material known as menstrual cups. I feel regret. Regret for those many years spent wearing uncomfortable pads, checking and rechecking myself when out, not being able to have a…
“God, grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference”