Frankly, self-care isn’t selfish, it’s necessary. And you know what they say: “You can’t pour from an empty cup”. Here’s where you’ll find self-care ideas, without the overwhelm.
I read a line in a newsletter the other day that punched me in the gut, in a good way. It said: “Most failure isn’t due to a lack of effort, but to a lack of focused effort.” Excuse me while I go scream into a laundry basket. The phrase that kicked it all off…
Five years ago, I stood in my kitchen sometime in the evening, surrounded by dishes, with my toddler tugging at my leg and pasta boiling over on the stove. That old familiar thought crept in: “I have no idea what I’m doing. Everyone else has this figured out… right?” Wrong. But it took me years…
Tomorrow can be days, weeks, months or years away but the results are definitely coming. So choose your results wisely, today. Get started on your new year’s resolutions
Update 2025: I originally wrote this post in 2019, and guess what? I’m still using menstrual cups and loving them. If anything, I’m more convinced now than ever that it’s one of the best self-care switches I’ve made. So I gave this post a little refresh to help anyone still on the fence. 💛 I…
“God, grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference”